Services For Wellness

Helen uses Cognitive Behavioural Therapy, psycho-educational and solution focused. These and others are used as required to equip people with practical skills for their healing.

Substance abuse, depression, stress, anxiety, OCD, divorce & separation, domestic violence, anger mgt, trauma, grief, youth struggles, elderly abuse and romance scams are approached with an individual treatment plan.

Increased satisfaction comes with NEW coping skills, emotional and stress management, skills and techniques to solve problems and better navigate relationships.

A group for growth and healing for individuals and families.

Payments are made by etransfer or cash.

Receipts will be given.