Choose A Lifestyle Counselling
Call 519-598-1111 For a counselling session with a Psychotherapist.
Choose A Lifestyle Counselling
Choose A Lifestyle Counselling
My Qualifications
My Qualifications
My Qualifications
As a Registered Psychotherapist, I have educated and given treatment to families in the areas of grief, mental health, trauma and addictions. I have been a member of the College of Registered Psychotherapists of Ontario since it was established. I have been a member of the Canadian Counselling and Psychotherapy Association since then as well.
My Approach
My Qualifications
My Qualifications
I take a collaborative and solution-focused approach. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals.
My Specialities
My Qualifications
My Specialities
I specialize in helping clients with Stress management, Grief, Substance Abuse and relationships challenges. Allow me to guide you to a better place as you go through major life transitions such as divorce or retirement.
Achieve Your Full Potential with Therapy Help
Career Coaching
I provide career coaching services to help you achieve your professional goals. We will work together to identify your strengths, develop your skills, and create a career plan that aligns with your passion.
Personal Growth
I offer personalized coaching to help you unlock your full potential. We will work on your self-awareness, mindset, and emotional intelligence to help you overcome limiting beliefs and achieve your dreams.
Leadership Development
I provide leadership coaching to help you become a more effective and inspiring leader. We will work on your communication skills, emotional intelligence, and strategic thinking to help you achieve your leadership goals.
Relationship Coaching
I offer relationship coaching services to help you improve your relationships with others. We will work on your communication skills, empathy, and conflict resolution strategies to help you build healthy and fulfilling relationships.
Stress Management
I can help you manage stress and anxiety through coaching and mindfulness techniques. We will work together to identify your stress triggers and develop coping strategies to help you achieve a more balanced and peaceful life.
Group Coaching
Join my group coaching program and connect with other individuals who are on a journey to achieve their full potential. Together, we will support and inspire each other to overcome obstacles and achieve our goals.